"Be still as a mountain - flow like a great river"
This relaxing retreat featured a range of activities to release stress and to enhance feelings of stillness and inner peace. This year's activities included easy to follow Qigong Flow classes covering a range of forms; a focus on the self-healing Guigen Five Element Qigong; Meditation; a guided tour through the National Park; an optional creative writing workshop plus free time to just chill. Located at the quality Cradle Mountain Hotel with comfortable rooms, nature boardwalk, bike hire, Wilderness Gallery , comfy lounges with wood fire heating, and a cafe, restaurant and bar. www.cradlemountainhotel.com.au
To receive information about Retreats in 2020 please ask Jay to put you on the email list. firstname.lastname@example.org
Jay has been offering Relaxing Qigong Retreats in Bali for the past nine years.
In 2020 we will be going to an exciting new location in Ubud, Bali.
Start the day with meditation and calm movement, enveloped in the morning stillness, surrounded by the wonders of the local landscape.
Participants at these rejuvenating retreats are guided through graceful, healing Qigong practices which will strengthen the Qi (vital life force energy) and stimulate the meridian system, calming the mind and body and creating a state of positive well-being.
To receive the details of the 2020 Retreat directly into your in-box, please send your email adddress to Jay at email@example.com
THE BALI RETREAT offers the best of both worlds. Morning Qigong practice brings a calm focus to the start of the day, learning the moves and sharing meditation with a small group of like-minded people. Afternoons and evenings are free for you to explore the local paradise or relax at the resort - whatever you feel like doing!
THE CRADLE MOUNTAIN RETREAT
offers you a chance to immerse yourself in nature and gentle restorative practices that bring deep inner connection to your body, mind and spirit.
Instructor Jay McGough is a certified Qigong and
Tai Chi teacher who has been teaching since 2003.
Jay continues to deepen and explore her understanding of these ancient arts by
studying and training with
Qigong and Tai Chi Masters in
Australia, China, the USA and Bali.
If you would like to receive2020 Bali Qigong Retreat Information via email, please send an email and ask to be put onto the Retreat mailing list firstname.lastname@example.org